Channel: VENTUNO YOGA

Category: Howto & Style

Tags: beginners morning yogayoga asanas for beginnersmorning yogasventuno yogamorning yoga for beginnerseasy yoga asanasfull body morning yogayoga asanaasanafat burning yoga asanas10 min morning yogamorning yoga sequencemorning yoga workoutyoga morningasansasanasyoga asanasmorning yogas for beginnersmorning yoga stretchmorning yogamorning yoga routinemorning yogas for weight lossmorning yoga for weight loss10 minute morning yoga

Description: Episode 1 - Morning Yoga | 10 Minute Morning yoga asanas warm up | Morning yoga routine | Hi everyone and welcome to this three part series it's a series that's going to be very close to my heart I know I wake up every morning feeling quite stiff the heaviness of the day before is still in my body and I need something really simple slow to bring the mobility the flexibility and the strength back into my body so I'm going to take you through this series just some nice ways to open up our joints muscles that stay cramped because we're sleeping in different positions overnight it's going to be a lot of fun and I can't wait to share this with you so roll out your mats and come and meet me the morning routine warmup yoga asanas. Hope you enjoyed the session, Meet you in Next session. #morningyoga #yogaasanas #morningyogaforbeginners #morningyogaroutine #asanas #morningyogasforbeginners #yogamorning #yogaasanasforbeginners #morningyogaforweightloss #yogaasana #10minutemorningyoga #asana #fatburningyogaasanas #morningyogastretch #morningyogasequence #10minmorningyoga #easyyogaasanas #morningyogas #morningyogaworkout #fullbodymorningyoga #beginnersmorningyoga #morningyogasforweightloss #ventunoyoga DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Like us: facebook.com/VentunoYoga Subscribe: youtube.com/user/VentunoYoga Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga